Depression is a serious mood disorder. It can affect how you think, feel, interacts with people, and handle daily life. It can cause feelings of sadness and a loss of interest or pleasure in things you once enjoyed.
Anyone who has new challenges as a Student could benefit from talking to someone. This includes if you have:-
1. Increase or decrease in weight/change in appetite?
2. Increase or decrease in sleep?
3. Feeling tired or lacking energy?
4. Difficulty concentrating or making decisions, slowing down of thought?
5. Feelings of worthlessness or guilt?
6. Thoughts of death or suicide, self-harm?
7. Unexplained physical symptoms like headaches, stomach aches, etc?
8. Frequent absenteeism from school
9. Irritability and tantrums?
Counseling can help you understand these issues and suggest strategies for dealing with your feelings. Depression is a treatable condition, even in its most severe form. Contact Counselling Wali.
